August 2014








Possibly, there is nothing more problematic for women, then making the decision as to whether or not to have their annual pap smear.

To read the compete article  Pap Smear Fear, click here.

heartattack170x150.jpgThe most common killer of women is also the most common killer of men. Just as with men, this killer is more often then not, a silent killer.

To read the full article Leading Killer of Women is a “Man’s Disease”, click here.

To Lower Your Heart Disease Risk, Get Happy

Those most content with their lives had 13 percent lower risk of heart disease, study finds that feeling satisfied with your life may be good for your heart, a new study says.

To read the full article To Lower Your Heart Disease Risk, Get Happy,  click here.

Meditation-Death-177x170.jpgMeditation And The Fear Of Death

Somewhere in The Tibetan Book of Living and Dying it says (loosely) that the purpose of life is to prepare for death. A somewhat morbid statement, think about how profound a message it actually is.

To read the full article Meditation And The Fear Of Death, click here.
meditationpain170x130.jpgWant to Reduce Pain? Try Meditation

Since the 1960s, meditation has been the focus of increasing scientific research. In over 1,000 published research studies, various methods of meditation have been linked to changes in metabolism, blood pressure, brain activation, and other bodily processes. Now, meditation has been used in clinical settings as a method of stress and pain reduction.

To read the full article Want to Reduce Pain? Try Meditation, click here.
marriage40170x130.jpgNot married by 40 no longer means you are a spinster, in fact it means you are part of a growing trend of those who say over 40 is the best time to say "I do."

To read the full article  First @ 40, click here.





In a recent study performed at Johns Hopkins it was found that sexually active American women should be tested for a vaginal parasite STD called Trichomonas vaginalis.

To read the complete article STD’s - Women Over 40, click here.

bubblegum170x134.jpg5 Bad Habits You Don't Need to Break

Sometimes you’ve just got to be bad. You know, let a few swear words fly or doodle to your heart’s content while you’re supposed to be listening. Maybe you even chew gum in the face of a no-gum policy at work.

To read the full article 5 Bad Habits You Don't Need to Break, click here.
holding170x170.jpgAre Cuddles the Key to Relationship Happiness?

Yep, you heard it right, ladies and gentlemen, the key to long-term happiness with your mate just may be cuddling…and kissing and caressing, according to a new study from the famed Kinsey Institute at Indiana University.

To read the full article Are Cuddles the Key to Relationship Happiness?, click here.
gazpacho170x114.jpg6 Best Summer Foods for Weight Loss
Lighten up your diet this summer with these refreshing foods and drinks.

You don’t need to starve yourself on a wacky fad diet if you want to look better in your shorts or swimsuit this summer.

To read the full article 6 Best Summer Foods for Weight Loss, click here.

For a great recipe for a tasty gazpacho soup, click here.
beer170x130.jpg14 "Facts" about Drinking: Are You Misinformed?

CBS slide show regarding 14 facts about drinking alcohol that are either commonly misunderstood,  false or lead to unexpected problems.

To read the full article 14 "Facts" about Drinking: Are You Misinformed?, click here.
salt170x134.jpgCutting Salt Might Not Help Heart, study says

Salty snackers may have reason to rejoice. A new study suggests cutting back on dietary salt intake won't cut risk of heart disease, contrary to popular belief.

To read the full article Cutting Salt Might Not Help Heart, click here.
redwinetallglass92x170.jpgRed wine is "exercise in a bottle," study suggests

Can red wine offset the negative health effects of a sedentary lifestyle? A new study suggests wine can be "exercise in a bottle."

To read the full article Red Wine is "Exercise in a Bottle, click here.
gril135x170.jpg8 Scary Health Risks in Your Own Backyard

This summer your back yard can be a dangerous place. You or a family member could get hurt, so consider areas of potential danger and fix them now before they create a problem for you or your family.

To read the full article 8 Scary Health Risks in Your Own Backyard, click here.