
Food as Medicine? What to Make of the Claims
Many Foods Are Pitched as Being Healing. It Might Be Best to Focus on Healthful Food, and Start with Real Food.
What's
a healthful food and what's a healing food? Is there a difference? At
least since the mid-19th century, when the Battle Creek Sanitarium
opened its doors and people flocked there to follow John Harvey
Kellogg's regime of whole grains, nuts and frequent enemas, many
Americans have sought food as medicine.
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